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Real Food Mum

Tapioca Coconut

Quiche Cups

Level: Easy

Method

  • Make the crepes smaller – about 3 – 4 inches in diameter
  • Slightly grease muffin tins with coconut oil
  • Press the crepe in the circle and fill with cooked turkey, spinach, tomatoes, etc. with seasoning
  • Pour over with egg, salt, and cheese mixture up to ¾ way full
  • Bake at 275 degrees for 30 minutes
  • Then broil for 2 minutes to give color

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